Our goals are  not only to promote superb athletes, but also to promote Self-confidence, respect, discipline, goal setting, stress reduction, fitness, flexibility, improved cardiovascular function, and strong personal empowerment.  It is amazing to see how much fun you can have while getting in the very best shape of your life, both mentally and physically!!!

We have classes:
Boxing, Kickboxing, Wrestling, Judo, Jiu-Jitsu, Sambo, MMA, and Yoga!

We have a Mat area, Fight walls, Hanging Bag area, Weight Room, Circuit Training, Rock Wall, Wall Mounted Bags, Speed Bags, Double Ended Bags, and Coming SOON an amazing Street Workout area with Pull Up Bars, Dip Bars, Monkey Bars, Rings, Ropes, and a Peg Wall.

Schedule:
Monday – Boxing
Tuesday – Wrestling/Judo
Wednesday – Kickboxing/Muay Thai Kickboxing
Thursday – Jiu-Jitsu/Sambo
Friday – MMA (Putting Together the Art Forms into one Art Form)

New Gym Schedule:
8-9 am   Yoga/Stretching/Breathing/Meditation
9-10 am Open Mat/Grappling/Gi & NO-GI/Open WeightRoom/Circuit Training/Boxing Bag Work
12-1 pm   Open Mat/Strength & Conditioning Circuit/Cardio Kickboxing/Sparring
3:30-4:30  Open Mat/Strength & Conditioning/Sparring/Bag Work Etc.
4:30-5:30  Kids/Teens
5:30-6:30  Adult Basics/Conditioning & Drilling New Techniques
6:30-7:30 Women’s Class Cardio Kickboxing, Kickboxing, Wrestling, Jiu-Jitsu and MMA!
6:30-8:00  Adult Advanced/Fight Team/Sparring

Name:  Chris Champagne
Phone:  (337) 423-2050
Email:  [email protected]
Address:  5093Hwy 1, Marksville, LA  71351